Carpal Tunnel Syndrome- What is it?
In medical terms, carpal tunnel syndrome refers to the compression of the median nerve found on the wrist.
This condition may lead to extreme pain and weakness in the muscles of the hand and the forearm.
The carpal tunnel syndrome is common to adult women than it is to men.
Increased hand use or hand activities may cause this syndrome.
In addition stress, trauma and some other diseases may lead to carpal tunnel syndrome.
This disease can also be hereditary. It could also be caused by hormonal changes due to pregnancy or menopause.
There are some remedies for carpal tunnel syndrome that you can easily find inside your homes.
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Home Remedies For Carpal Tunnel Syndrome
Treatments for Carpal Tunnel Syndrome with Lavender Oil and Mint Oil:
Rest your hands in warm water in pan with a few drops of lavender oil or mint oil.
Lay it there for 30 minutes. This will give you pain relief for Carpal tunnel syndrome.
Lavender oil or mint oil produce a soothing effect in the hands.
Treatments for Carpal Tunnel Syndrome with Ginger:
Ginger is a proven herbal medicine for a long time now.
- To use ginger for carpal tunnel syndrome, just put 50 grams of ginger in a mortar.
Mince it. Then spread it on your hand. Bind it with cloth then let it stand over the night.
Treatments for Carpal Tunnel Syndrome with Ice Pack:
Apply ice pack on your wrist while resting. You can also use cold compress on your wrist for 20 minutes.
This will reduce the swelling in your hands. Ice is known for its relaxing effect in the muscles.
Remedy for Carpal Tunnel Syndrome with Warm water:
Warm water can also be used as first aid to carpal tunnel syndrome.
Warm water could help ease your tired muscles.
After a long day's work in front of the computer, rest for a while then soak you hand in a bowl of lukewarm water.
That should prevent carpal tunnel syndrome from occurring.
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