Canker Sores - What is it?
Canker sores are medically referred to as aphthous ulcers or small sores found inside the mouth.
Minor canker sores are oval and are usually sized less than 10mm across.
They are painful but normally clear up in 3 to 14 days. However, major canker sores can create an ulcer that measures up to 1 cm deep.
It's a good thing that canker sore is not contagious like cold sores.
You can easily identify canker sores from cold sores from its position.
Cold sores are found outside the mouth, usually around the lips and the chin.
Canker sores are always found inside the mouth.
There are possible treatments for canker sores that can be found inside your own home.
You can also buy the items at a pharmacy near you.
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Home Remedies For Canker Sores
Home Remedies for Canker Sores with Black Tea:
A good home remedy for Canker sores is black tea since it contains tannin that acts as an astringent with pain relief qualities.
- Place a wet black tea bag directly to the affected area to ease the pain. This will help get rid of canker sores in no time.
Treat Canker Sores with Peroxide:
Gargle a mixture of three parts water and one part hydrogen peroxide.
Do so for at least 30 seconds to one full minute.
Keep it inside your mouth before you spit it all out.
Do this four times a day.
The peroxide will help kill the bacteria that are causing the canker sores.
Natural Treatments for Canker Sores with Alum:
Put alum directly in the canker sore.
Alum helps relieve the pain and act as an antiseptic.
It can prevent the infection from getting worse.
Applying alum on the mouth area at night will heal canker sores fast and easy.
Natural Remedy for Canker Sores with Yogurt:
Yogurt has active ingredients that could eliminate all the bacteria that cause the Canker Sores.
- Eat at least four tablespoons of unflavored yogurt a day. This can help a lot in the fight against the canker sores.
Avoiding salty and spicy foods can also help a great deal in easing the discomfort associated to canker sores.
For people who are very prone to developing canker sores, try to avoid eating chocolates, cheese, and citrus fruits.
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